Stress Anyone?

How do you handle stress? Are you able to let it go so that  you don't hurt the ones you love? Or do you blow up and take it out on whoever is closest? I think I'm the latter, unfortunately. I have been under a lot of stress lately and end up frustrating those around me more than if I'd just let it go. I need to focus on my blessings. Maybe then I won't let the stress get to me. :)